S.S. Solutions Therapy, LLC

Mental Health Therapy

Personalized and Solution-Focused Mental Health Therapy to Help You Get to Where You Want to Be

Sabrina Smith, MHC-P  

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S.S. Solutions Therapy is mental health therapy designed to help you accomplish your goals. 

S.S. Solutions Therapy offers scheduled individual therapy telehealth sessions for adults at an affordable cost.   

Now Accepting Clients!  Please call OR text: (585) 495-2134; Email: sabrinasmithlmhc@outlook.com

Thinking About Therapy?

S.S. Solutions Therapy is ideal for individuals that may be struggling with past trauma, anxiety, depression, obsessive behaviors, unsatisfactory relationships, and/or their sense of purpose in life

Prospective Clients may have treatment goals such as building emotion regulation, interpersonal effectiveness, and distress tolerance skills, processing and coping with trauma, and/or feeling more comfortable addressing existential issues. Individuals may be seeking to reduce symptoms, get a better hold on their current situation, address deep-seeded childhood issues, and/or strive for general contentedness.

S.S. Solutions Therapy can help by offering solution-focused and evidence-based interventions tailored for the individual Client and their mental health goals. S. S. Solutions offers treatment for Depression, Anxiety, OCD, Personality Disorders, Trauma Disorders, Behavior Addictions, and Existential Issues just to name a few.

As a Millennial and mother of three, I understand what it's like to try and find your way in life today without losing your way. I understand that time and money are scarce and that you've got places to go and things to do, and I want to help. Come and chat with me so we can work together to get to where you want to be with confidence and contentedness.

Fees

Scheduling

I am available to see Clients during most weekday evenings and during the day on weekends.  Scheduling is flexible!

Location

S.S. Solutions currently offers telehealth services, and  will be expanding to provide in-person sessions in Downtown Rochester within the coming months. 

Now Offering Group Therapy!

S.S. Solutions is partnering with Penfield Psychiatry and accepting referrals for a Cognitive Behavior Therapy skills group.  Please visit www.penfieldpsych.com  or call (585) 388-6000 for more information. 

Please visit my Psychology Today profile  (link just below): 

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